It’s that time of year, when we make resolutions we almost never keep, when we set ourselves up for that big fall, and then binge when we can’t reach ridiculous goals.
This blog is about food and health. Specifically nutritional health, with recipes, mostly decent recipes but with the odd indulgence along the way.
It is in trying to be virtuously good that we fall into binging habits. This is why a little of what we fancy (and the key is a little) does us wonders.
I am happy to receive your comments and tips. Together, 2011 could be the best, and healthiest year yet!
To get us all started, here is an article on losing weight in a healthy manner.
http://www.wikinut.com/weight-loss-the-natural%2c-healthy-way/10oubb-e/fl_xz4if/
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