What’s in Season in June?

June is a wonderful and vibrant month of the year for a huge variety of food.
The start of Summer, it is the vanguard of the berry season, as well as being excellent for fish, lettuce and lighter vegetables.

Eating seasonally is important for your health and the environment, the list below gives some of those now in season:

June’s bounty:

Broad Beans
French Beans
Mackerel
Mange tout
Clams
Chicory
Radish
Rocket
Peas
Nectarines
Watercress
Tomatoes
Strawberries
Spring onions
Sardines
Lamb
Raspberries
Crab

To conclude, seasonal food in June is salad rich and berry wealthy. It is the time of light meals and peppery flavours and the start of Summer. Enjoy the fruits of June!

Have a look at this article for more ideas: http://guides.wikinut.com/What%E2%80%99s-in-Season-in-June/149x2sz_/